Category: Uncategorized
Stretch that Neck!
A quick and easy neck stretch by Hillcrest Chiropractor Dr Neil Cuninghame
Stretch that bum! (Gluteus stretch)
A quick video by Hillcrest Chiropractor Dr Neil Cuninghame on how to stretch your bum or gluteus muscle.
TEDx Talk – Change your mindset, change the game
Psychologist and researcher Dr. Alia Crum highlights some interesting research on how, if you change your mindset, you can have a big influence on our
A discussion on the definition of pain!
Pain 2016 Updating the definition of pain Amanda C. Williams, PhD, Kenneth D. Craig, PhD In this article Williams and Craig suggest modification of the
Disclaimer: These blog posts are for informational purposes only and are not a substitute for professional medical advice. Always consult a healthcare provider for personalized recommendations.
about Dr neil cuninghame
Mtech Chiro (DUT) l PG Dip Pain Mngmnt (UCT)
Hi, I’m Dr. Neil Cuninghame, a Hillcrest Chiropractor specializing in helping you move better, feel better, and live better. Whether you’re struggling with chronic pain, sports injuries, or everyday aches like headaches, back pain, or shoulder discomfort, I’m here to guide you toward lasting relief. With over 16 years of experience, I’ve helped athletes, busy professionals, parents, and many others overcome pain and return to doing what they love. My approach combines evidence-based care, personalized treatment plans, and a deep understanding of how the body works.
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Find Me Here - the Hillcrest chiro
A1a Meyrickton park, 2 meyrickton place, hillcrest
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Disclaimer: This blog post is for informational purposes only and is not a substitute for professional medical advice. Always consult a healthcare provider for personalised recommendations.
© Dr Neil Cuninghame 2025