For Patients

Expert Chiropractic Care for ITB Syndrome Relief in Hillcrest, South Africa

Expert Chiropractic Care for ITB Syndrome Relief in Hillcrest, South Africa

Discover effective TFL stretching techniques and professional pain management solutions to alleviate ITB syndrome at our Hillcrest clinic. Contact Dr. Neil Cuninghame for expert care.

Unlocking the Secrets of Sleep and Pain

Unlocking the Secrets of Sleep and Pain

Discover how sleep impacts pain and learn from Dr. Neil Cuninghame, a chiropractor and pain management specialist in Hillcrest, South Africa. Explore the intricate connection between sleep and pain.

Understanding the SCMs: Your Guide to Neck Pain Relief

Understanding the SCMs: Your Guide to Neck Pain Relief

Uncover the secrets of sternocleidomastoid muscles with Dr. Neil Cuninghame, a Hillcrest-based chiropractor. Learn about their symptoms, anatomy, and effective stretches for relief.

Unlocking the Secrets of Sleep and Pain

Unlocking the Secrets of Sleep and Pain

Welcome to Dr. Neil Cuninghame’s blog, where we dive deep into the fascinating connection between sleep and pain. As a chiropractor and pain management specialist in Hillcrest, South Africa, I am excited to unlock the secrets behind this intricate relationship.

Understanding the Science Behind Chiropractic Manipulation

Understanding the Science Behind Chiropractic Manipulation

So you know how Chiropractic used to be all about putting bones back in place, straightening the old chassis out and freeing nerves that had become trapped because of stuck joints? Well, that’s not quite the case anymore. It’s time to explain what we think actually happens when we manipulate a joint.

Understanding Acute Pain Management: Why Heat Might Not Be the Best Choice

Understanding Acute Pain Management: Why Heat Might Not Be the Best Choice

Explore the intricacies of managing acute pain through heat therapy with Dr. Neil Cuninghame, a renowned Chiropractor in Hillcrest, South Africa. Understand the science behind acute pain, inflammation, and the pitfalls of immediate heat application. Make informed decisions for effective pain relief and recovery.